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						<title>New Zealand Herald  - Exercise</title>
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						<title>Dita De Boni:  Off, damned flab!</title>        
						<link>http://www.nzherald.co.nz/exercise/news/article.cfm?c_id=500830&amp;objectid=10670845&amp;ref=rss</link>
						<description>When you have to go in for minor surgery, and you have to remove all your jewellery, and it takes you half an hour of very painful exertion to do so because your blasted fingers have got so fat, you could take that as a sign to take...</description>
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						<pubDate>Fri, 03 Sep 2010 12:08:00 +1200</pubDate>
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						<title>GST hurts gyms</title>        
						<link>http://www.nzherald.co.nz/exercise/news/article.cfm?c_id=500830&amp;objectid=10669661&amp;ref=rss</link>
						<description>Gym bunnies are unlikely to get a reprieve following proposed exceptions to the GST increase. GST will rise from 12.5 to 15 per cent on October 1 and the Government is planning to exempt certain types of contracts. For example,...</description>
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						<pubDate>Sun, 29 Aug 2010 06:30:00 +1200</pubDate>
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						<title>Getting high tech on the streets</title>        
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						<description>When Claire Postlethwaite dons her running shoes, her own &quot;personal trainer&quot; is strapped between the laces. The tiny Nike + iPod device measures how fast she is running and sends messages to her iPod as she runs, telling her how her...</description>
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						<pubDate>Sat, 28 Aug 2010 05:30:00 +1200</pubDate>
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						<title>Gill South : Sunshine is good for your health</title>        
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						<description>My vitamin D levels are low, my holistic doctor, Dr Kerry Lamb, tells me, after a recent blood test. This rather perplexes me because I&apos;m one of those insufferable women striding along the streets of my neighbourhood doing my morning...</description>
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						<pubDate>Sat, 28 Aug 2010 05:30:00 +1200</pubDate>
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